Tips for The Prevention of Breast Cancer Cancer 

Tips for The Prevention of Breast Cancer

Preventing breast cancer is also in our hands. This is the premise that Polisalud starts with this October. In fact, we believe that the first step to fight against the most frequent tumor in women is prevention. Therefore, today we give you a series of simple tips, which can all help through which you can help reduce the risk of developing a tumor in the chest: Always active! We know that it is important to avoid sedentary life. Go for a walk at a steady pace, go by bike, or do yoga, you can even do it…

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Personal Motivation Tips at Work. Very Useful Tips Health 

Personal Motivation Tips at Work. Very Useful Tips

Work can become a routine and demotivate more than one. To be really efficient in our job and to face each day with our best mood, the best thing is to find some advice to motivate you . For nobody is a secret that in matters of personal improvement, work is a fundamental part. Many of us may not feel fulfilled when we lose motivation at work, especially if this is to our liking. To perform more and better at work and feel good about ourselves, you can choose some of the following motivation phrases , you…

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